Time and energy are our greatest personal resources. The Runway is a programme built to make the most of both in the spaces between jobs. This works for anyone working their notice, preparing for a new role, leaving employment to set up on their own or simply preparing for professional change.
What you build in The Runway is bespoke: the vision, the plan, the clarity. It all feeds into your own Playbook that you then carry forward. With this programme, when we show up fully and work it properly, we leave with something truly transformative – and truly advantageous. That's just how it works.
With The Runway, eight weeks gives you the plan, the clarity, and the Playbook to carry forward - and, along the way, a glimpse of the wider world waiting on the other side. For those ready to go further, this is the first dip into the world of The Codex Protocol®, a twelve-month world built around identity, network, vision, and everything beyond. If you think the longer programme is for you, you can explore it here.

£350+VAT*
Self-guided. Eight weeks of video content, delivered to you, built at your pace. This is built for those short on time or bandwidth but not drive: it can be completed in 60 minutes a week.
For those that want to go deeper, every week includes an optional Deep Dive into curated reading, talks, and podcasts expanding on the week's t
£350+VAT*
Self-guided. Eight weeks of video content, delivered to you, built at your pace. This is built for those short on time or bandwidth but not drive: it can be completed in 60 minutes a week.
For those that want to go deeper, every week includes an optional Deep Dive into curated reading, talks, and podcasts expanding on the week's theme. Journalling prompts are included each week for deeper work.
Optional add-ons: Coaching session at any point. Studio photoshoot and personal branding session. Upgrade to Runway or Premium at any point.
* This price is for self-funded clients.
£1,800+VAT*
(£1,620 upfront - save 10%)
The self-guided weekly sessions plus regular live coaching.
From the start, five live sessions are scheduled with Penny, and every tool facilitated in real time.
This is for those who want to work with intention, perhaps with a very clear goal in mind. You'll commit to a minimum of 60 minutes a wee
£1,800+VAT*
(£1,620 upfront - save 10%)
The self-guided weekly sessions plus regular live coaching.
From the start, five live sessions are scheduled with Penny, and every tool facilitated in real time.
This is for those who want to work with intention, perhaps with a very clear goal in mind. You'll commit to a minimum of 60 minutes a week for the original, weekly themed content, plus optional journalling and weekly Deep Dive for those who want to engage in deeper work.
Five live 60 minute coaching sessions spread over the 8 weeks with your executive coach is the secret advantage that propels this package to deliver a deeper, intentional transformation. As with all coaching, you'll get out what you put in.
* This price is for self-funded clients.
£2,500+VAT*
(£2,250 upfront - save 10%)
The full experience. Everything in The Runway, plus expanded access (voice note, WhatsApp support), focused body-doubling sessions and something to show for it.
This programme has a strong personal power focus, both internal and external. You will get out even more with what you put in. If you haven
£2,500+VAT*
(£2,250 upfront - save 10%)
The full experience. Everything in The Runway, plus expanded access (voice note, WhatsApp support), focused body-doubling sessions and something to show for it.
This programme has a strong personal power focus, both internal and external. You will get out even more with what you put in. If you haven't tried body doubling before, it sounds strange but for most people it really works and delivers surprising results in terms of productivity.
Clients tell us that friends and colleagues notice the difference after a few weeks. From a personal branding perspective, this package includes the coaching preparation and styling for a private studio photoshoot, so you'll leave with a whole new professional profile - outside and inside.
* This price is for self-funded clients.
Copyright © 2026 | Arcadia Coaching® is a registered trademark
of Arcadia Search Ltd in the United Kingdom | All Rights Reserved